Body Type Calculator
Determine your body type (ectomorph, mesomorph, endomorph) based on measurements and characteristics.
How to Use the Body Type Calculator
- 1
Enter measurements
Input wrist circumference, shoulder width, and other body measurements.
- 2
Answer body characteristic questions
Select descriptions that best match your body tendencies.
- 3
View your body type
See your dominant somatotype and training/nutrition recommendations.
💡 Tips & Tricks
- •Most people are a combination of two types — pure types are rare.
- •Focus on training and nutrition principles for your dominant type.
- •Do not use body type as an excuse — consistency beats genetics for most goals.
Frequently Asked Questions
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